Consider changing this title to (Kung Fu and Self Defense) Not surprisingly people associate martial arts and self-defence. I…
Consider changing this title to (Kung Fu and Self Defense) Not surprisingly people associate martial arts and self-defence. I believe your physical training…
A classic Bagua position demonstrated against a misty background
Whatever you practice you likely have some ideal of perfect martial movement. Perhaps that ideal movement is encapsulated for you in classical terms…
Greetings from rainy Brittany. What’s with the title Bagua uniforms vs rubber boots? If you look at videos of Bagua online you are…
How to begin your first Bagua class? Starting any new practice can be exciting, but stressful. Most of us don’t like to appear…
It’s not the form that counts it’s what you put into the form it’s not the shape that’s impirtant but how you move.…
How do you use all those circles in Bagua? So much Bagua application that I see depends on fanciful interpretations of forms. Perhaps…
Bengquan is a kind of punch, and many people love their ‘mighty bengquan’ but it won’t become mighty just because you do it…
Invincible kung fu, does it exist? Is it really a thing? Do internal martial artists really think they are invulnerable? This is a…