
YiZong Gao Style Bagua
The complete system. $19.99 per month
Why Gao style Bagua online training and classes?
Well, there is something special about Gao style Bagua. It is a system to relish: elegant, logical, powerful. I’m prejudiced so you don’t need to believe me, I’d rather you find out for yourself.
What Gao style provides is a comprehensive martial education, with each component supporting and complementing the others.
An advantage of the system is that there is something in it for everybody – with the 64 linear forms, there will be some that suit your body and temperament the best – while others you can adopt to stretch your abilities.
There are years of study to dig into here! There are also exercises and ideas you can apply straight away – patterns you can savour and explore for years
Big bonuses for students
You can supplement this with group Zoom classes, an online community and a network of teachers/practitioners around the world who will (generally) welcome you.
As with all my courses, if you are not satisfied with the Gao style Bagua online training and classes I will refund you your course fees.
Before you join…
Do not join if you are looking for the ultimate deadly martial art, some magic shortcut to qi and enlightenment or a sense of superiority to other styles.
Do join if you want to taste a genuine tradition that you can study at your own pace, with friendly support from mature practitioners.
I welcome total beginners and experienced practitioners from other arts. If Bagua intrigues you, but you’d prefer something simpler take a look at the Bagua circle walking course.
What you will learn in the Gao style BaGua online course :
- Foundation exercises to develop hand methods in conjunction with body methods
- Circle walking with fixed postures and palm changes – for solid yet fluid power in all axes of movement
- Meditation, qigong and cultivation methods
- 64 straight-line forms that reinforce power and contain tactics/techniques
- Power training methods
- Partner exercises, and sets
Yes, there is a lot to explore here. You can choose to use the system as a frame to organise previous martial experience, or as a way to develop new skills.
Build these skills
- Striking and throwing techniques
- Body use for solid power
- Evasive and predatory footwork – combine circles and lines
- Key ideas you can apply to any martial art (and in daily life)
- Entry methods to close distance with maximum safety