Internal arts are time tested ways to build health, to de-stress, approached correctly they contain a wealth of martial skills. You can start at any age and still develop decade after decade.
Can you learn internal martial arts like Bagua and Tai Chi online? Short answer, yes. It’s my job to guide you to get the most from your journey, to avoid the dead ends and the delusions, to translate time-tested methods so they can be relevant to your daily life.
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